Leash
your board – While surfing
or body boarding remember to utilize
a break away strap. This reduces the
risks of losing your board, which may
also act as a life preserver if you
become injured in the surf.
2.
Swim Sober –
The consumption of alcohol may hinder
the function of your motor skills and
ability to adequately sense things such
as muscle fatigue, deep water, or potential
danger. Will Wisdom does not condone
the use of alcohol by underage students.
3.
Don’t fight the current
– You may be challenged by a friend
or feel the need to impress yourself
or others making clear your abilities
to go out, way out in the water. Try
to relax, there may be sharks out there,
and no one wants to see you lost at
sea.
4.
Swim near lifeguards
– Statistics show that waters
monitored by lifeguards yield less injuries
and fatalities. Ocean waters and large
lakes can be dangerous. It’s important
to stay out of restricted areas and
always have qualified people near by.
5.
Know the local rules regarding
fires – Roasting marshmallows
and preparing the infamous smore can
be a great activity to snack, stay warm,
and meet new friends. Make sure you
follow the rules of your local beaches
and lakesides.
6.
Do not drive under the influence
of alcohol or drugs –
It’s your vacation, however, always
remember that the local laws of your
choice destination are in full force.
Appointing a designated driver is always
a good idea if you choose to travel
in any automobile including dune buggies
or motorcycles.
7.
Don’t fall asleep in
the sun – Rest up in
your hotel room or another safe place
free from strangers and exposure to
the heat. You won’t want an unneeded
sun burn or an unexpected loss of cash
or personal belongings.
8.
Wear Sunscreen –
Returning from vacation with some extra
color is nice, but, make sure you avoid
burning your skin. The sun shines brightly
in most popular spring break destinations.
You don’t want to return home
peeling.
9.
Tan in short intervals
– Beware of the “first day
blues” which are common among
newly arriving vacationers. This may
include one too many hours at the pool
or the beach. If you’ve been busy
studying, your skin will most likely
need some getting used to the sun.
10.
Help others –
You’ve probably arrived with friends
or loved ones. In an unknown environment
always hold in high regard the safety
of others. And likewise, it’s
smart to surround yourself with people
you can trust.
First
Aid for Choking
1.
Check the
scene for safety
2.
Check the victim for consciousness,
breathing, and signs of circulation
INFANTS
(birth to 1 year)
If conscious
and choking …
1.
Give 5 blows to the back
2.
Give 5 thrusts to the
chest
3.
Repeat back blows and
chest thrusts until object comes out
or victim becomes unconscious.
If victim becomes unconscious …
1.
Look for and remove any foreign material
seen in mouth
2.
Give 1 rescue breath
If
air does NOT go in …
1.
Give 5 chest compressions
Repeat
steps 1, 2, and 3 and check for signs
of circulation
ADULTS
AND CHILDREN
If
conscious and choking …
Give abdominal thrusts (Heimlich Maneuver)
until object comes out or victim becomes
unconscious.
If
victim becomes unconscious …
1.
Look for and remove any foreign material
seen in mouth
2.
Give 2 rescue breaths
If
air does NOT go in …
3.
Give 15 chest compressions
Repeat
steps 1, 2, and 3 and check for signs
of circulation
STOP,
DROP, AND ROLL
1.
If your clothes
catch on fire and you decide to run
you will feed the fire with air (oxygen)
and it will burn hotter and faster.
2.
STOP
wherever you are.
3.
DROP
to your knees and then the ground.
4.
ROLL
over and over, covering your eyes, nose,
and mouth.